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But that doesn't mean I can't be an enthusiast. The chia seed has been having a moment for what seems like the past. You're going to love this healthy gluten-free treat—enjoy as a snack, dessert or breakfast. You can cook Chia seed pudding – (5 min+overnight soak) using 5 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Chia seed pudding – (5 min+overnight soak)
- You need 1/2 cup of unsweetened almond milk (or your favorite milk) 1 2 tbsp.. chopped strawberries.
- It’s 2 tbsp. of chia seeds.
- Prepare 6-10 of raisin.
- You need dash of cinnamon.
- Prepare of cacao powder 2 tsp (optional).
Fresh citrus, vanilla and honey are a perfect match for chia seeds. The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for doing this. There are a number of illnesses associated with a poor diet and there is a cost to. Naturally vegan and gluten-free made with full-fat coconut milk, the chia seeds soak up the moisture overnight and turn into a tapioca-like pudding dream.
Chia seed pudding – (5 min+overnight soak) step by step
- Combine all ingredients in a wide mouth mason jar and stir well. Refrigerate for a minimum of 4 hours and up to 5 days..
- Enjoy with your favorite toppings – any fruits..
I like to add a little maple syrup, vanilla, and salt but feel free to swap out for honey, add cinnamon or whisk in some cocoa powder. The chia seeds will expand and absorb the milk and sweetener as it sits in the fridge to resemble a tapioca style of pudding. Non-blended version: add all ingredients (except agave syrup if you're using it) to a mixing bowl and whisk vigorously to combine. Taste and add extra syrup of your choice if needed. Shake or whisk a few times within the first hour to help it gel evenly.