How to Cook Tasty Weight loss with chia seed pudding

  • 2 min read
  • Mar 21, 2021

Weight loss with chia seed pudding. Find Out Why Every Judge On Dragons'den Backed This Amazing Supplement. Vitamins & Supplements, tested and manufactured in the UK. Top quality Yes, that's right: We're telling you to eat pudding for breakfast—or anytime, really!

Chia seeds or chia pudding recipe has lots of benefits, such as, we all know that chia pudding has high in Nutrients, Low in Calories, and high in protein (check out high protein meals, high protein vegetarian recipes, high protein lunch ideas, high protein snacks). Also, they are packed with antioxidants and full of fiber. Try a healthier alternative to the regular chia seeds pudding by adding summer fruits like pineapple and mango to it. You can have Weight loss with chia seed pudding using 7 ingredients and 13 steps. Here is how you achieve that.

Ingredients of Weight loss with chia seed pudding

  1. Prepare of Coco powder.
  2. It’s of Banana.
  3. Prepare of Chocolate.
  4. It’s of Milk.
  5. Prepare of Chocolate essence.
  6. You need of Basil seeds.
  7. You need of Coffee Powder.

Also Read – This is the right way to eat chia seeds for weight loss. To lose weight with chia seeds, you must take into account, however, the caloric balance. Coconut milk, as well as milk and yogurt, have many more calories than water. Typical sweet dishes can be made healthier with chia seeds.

Weight loss with chia seed pudding instructions

  1. Take basil seed in a bowl.
  2. Add milk.
  3. Leave it for about 30 minutes.
  4. Add 1/2 cup milk for 2 tsp basil seeds.
  5. Crush bananas.
  6. Add chocolate (Optional).
  7. Add chocolate essence and coco powder.
  8. Add coffee powder.
  9. Mix basil seeds and coco banana mixture together.
  10. Refrigerate for 2-3 hrs..
  11. After 3 hours, serve chilled..
  12. Https://youtu.be/zEJ4ROFHeS0☝☝☝☝☝☝☝☝☝☝.
  13. Subscribe Nalini's kitchen on YouTube.

As a base for a healthy jam, they enrich this sweet spread with an extra portion of protein and healthy fats. The fiber-packed chia and figs are an excellent combination of weight loss with greater fat-burning effects. The fig fruit, with rich fiber content and low calories, is a healthy diet for all. Almond and Oat included in this pudding are also equally beneficial for weight loss. In a medium-sized bowl mix chia seeds, rolled oats, and milk.

source: cookpad.com

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