Kefir & Collagen Cacao Yogurt Pudding. Unique kefir survives the digestive system, colonises your gut & improves your microbiome. Read our reviews and see why. Kefir (also spelled as kephir or kefier, Russian: Кефир; Old Turkic: Köpür ‎; Karachay-Balkar: Гыпы; Adyghe: Къундэпс) (/ k ə ˈ f ɪər / kə-FEER), is a fermented milk drink similar to a thin yogurt or ayran that is made from kefir grains, a specific type of mesophilic symbiotic culture.

Kefir & Collagen Cacao Yogurt Pudding It is similar to yogurt – but thinner in consistency, making it more of a drink. Kefir has a tart, sour taste and a slight 'fizz', due to carbon dioxide – the end product of the fermentation process. Kefir is consumed around the world and has been for centuries. You can cook Kefir & Collagen Cacao Yogurt Pudding using 6 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Kefir & Collagen Cacao Yogurt Pudding

  1. You need of pre-made raw milk kefir yogurt.
  2. It’s of cacao powder.
  3. It’s of (+/-) sweetener of choice.
  4. Prepare of vanilla extract.
  5. You need of Himalayan sea salt.
  6. It’s of I like to use my coffee grinder (it is stainless steel so keeps things cold) to make single servings, but you can always multiply batches to store a ready-to-eat batch.

It is a fermented milk drink developed in the northern Caucasus Mountains, according to popular belief. The name Kefir comes from the. Kefir, pronounced kee-feer, is a drink made from the fermented milk of a cow, goat, or sheep. Water kefir is a similar product, but has a water base instead of milk.

Kefir & Collagen Cacao Yogurt Pudding step by step

  1. Place all ingredients in coffee grinder and pulse until it reaches the consistency of pudding..
  2. Add sliced bananas, berries, chia seeds, or any add-in of choice. Enjoy!.
  3. Note: If you over-blend and end up with a consistency that is thinner than you like you can keep going and make it a smoothie or place it in the fridge to thicken up..

Kefir is a healthy, fermented food with a consistency comparable to drinkable yogurt. This product is traditionally made from dairy milk, but plenty of non-dairy options are available. FREE Delivery on your first order shipped by Amazon. Kefir is a food that helps to restore your inner ecosystem through its symbiotic ingredients (such as Saccharomyces, Kefir and Turola Kefir) and positive bacteria. Kefir is a fermented milk product similar to yogurt.

source: cookpad.com