How To Make Best VEGAN Spaghetti and Meatballs Recipe l Delicious and Easy Chickpeas Balls. In a mixing bowl, combine the sausage and beef. Use a fork to mash the vegan meat together. Add the rest of the meatball ingredients and stir to combine.

How To Make Best VEGAN Spaghetti and Meatballs Recipe l Delicious and Easy Chickpeas Balls Follow package directions for the time to cook your pasta to al dente. When I get cold and want comfort food, Italian food is my first choice. Although most vegan spaghetti and meatballs ordered in a restaurant is fattening, easy vegan spaghetti and meatballs is guilt-free and truly fabulous. You can have How To Make Best VEGAN Spaghetti and Meatballs Recipe l Delicious and Easy Chickpeas Balls using 20 ingredients and 3 steps. Here is how you achieve it.

Ingredients of How To Make Best VEGAN Spaghetti and Meatballs Recipe l Delicious and Easy Chickpeas Balls

  1. You need of Vegan chickpea balls:.
  2. You need 1 can of chickpeas (400g)/ beans.
  3. You need 1/3 cup (85 ml) of sunflower seeds.
  4. Prepare 1/2 cup (125 ml) of oatmeal flakes.
  5. It’s 1 tbsp of flax seeds.
  6. Prepare 2 cloves of garlic.
  7. It’s 1 of small onion.
  8. It’s 1,5-2 tbsp of soy sauce.
  9. It’s 1 tsp of dried marjoram/basil.
  10. Prepare 1 tsp of paprika powder.
  11. It’s 2 tbsp of tomato purée/sauce.
  12. Prepare of bread crumbs.
  13. You need of salt.
  14. Prepare of oil for frying.
  15. It’s of ✅ Side dish: Spaghetti tomato sauce.
  16. It’s 1 of red bell pepper.
  17. It’s 500 ml of tomato sauce of your choice.
  18. You need of fresh/dried basil.
  19. Prepare of salt.
  20. You need of oil.

Not only is this recipe simple, but you can also make a lot of it ahead of time and freeze both the sauce and the meatballs to use at any time. While the meatballs are baking, put a large pot of water on the stove and bring to a boil. Cook your spaghetti noodles according to the package directions. Once the pasta has finished cooking, drain and rinse under cool water to remove the starchy residue and stop the cooking process.

How To Make Best VEGAN Spaghetti and Meatballs Recipe l Delicious and Easy Chickpeas Balls instructions

  1. Grind sunflower seeds, oatmeal, and flax seeds. Add it to the chickpeas. Grate onion and garlic. Add soy sauce, paprika powder. Add marjoram, salt now blend everything together. Add a bit of tomato sauce and blend everythin. Form small balls and coat them in bread crumbs. Bake them on parchment paper for 20 min on 200C/392F..
  2. Serve them with spaghetti and tomato sauce..
  3. Bon Appetite!!! Whole recipe you will find on my Yummy by Elena Channel on this link: https://www.youtube.com/watch?v=82QCJo-Bx_Y&t=12s.

Carefully flip them halfway through the baking time. Alternatively you could also pan-fry them. Cook pasta according to package directions in a well salted pot of water. Cut the cauliflower's stem off, and cut into even-sized florets. Drizzle the cauliflower with maybe a teaspoon of oil.

source: cookpad.com