Recipe: Delicious Black Bean Stuffed Potato Skins

  • 2 min read
  • May 18, 2021

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Season the skin side with salt and pepper and lay them skin side down on a parchment lined baking tray. Black Bean Stuffed Potato Skins Christina USA. This makes a nice, meatless meal option. You can cook Black Bean Stuffed Potato Skins using 13 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Black Bean Stuffed Potato Skins

  1. It’s 4 of russet potatoes, scrubbed well and dried.
  2. Prepare as needed of olive oil.
  3. You need to taste of salt and pepper.
  4. It’s 1 can (15 oz.) of unsalted black beans, drained and rinsed.
  5. It’s 1 of small bell pepper, diced.
  6. You need 1/4 of yellow onion, diced.
  7. Prepare 1 clove of garlic, minced.
  8. You need 1/2 cup of frozen corn.
  9. You need 1/4 cup of salsa of choice.
  10. Prepare 1/4 tsp. of ground cumin.
  11. Prepare 1/4 tsp. of chili powder.
  12. It’s of juice from 1/2 lime.
  13. Prepare of shredded Colby jack cheese.

Most of the time spent making it is hands off while the potatoes bake up. If you want your skins to be super crispy, then once you hollow them out, brush them with more oil and return them to the oven for a few minutes before filling them. Black Bean Stuffed Potato Skins instructions. Slice the potatoes in half, length wise, and rub olive oil over the halves.

Black Bean Stuffed Potato Skins step by step

  1. Preheat the oven to 375 F. Slice the potatoes in half, length wise, and rub olive oil over the halves. Season the skin side with salt and pepper and lay them skin side down on a parchment lined baking tray. Bake for 40 or so minutes, flipping the potatoes every 10 minutes to keep them baking evenly and to prevent burning, until the potatoes are tender. Once they're done, remove them from the oven and start the filling while they cool slightly..
  2. In a large skillet, heat 1 tbsp. of olive oil over medium heat. Once it's hot, add the pepper and onion and cook until they have begun to soften, about 5 or so minutes. Then stir in the garlic, black beans, corn and seasonings. Stir and cook another couple of minutes until fragrant, then stir in the salsa. Remove from the heat and set it aside..
  3. Your potatoes should have cooled enough to handle by now. Use a spoon to hollow out the insides of each half, but leave enough potato on the bottom and around the sides to make sure the skins are still sturdy. Spoon the black bean filling into each potato half and top with some shredded cheese. Return them to the oven for 5-10 minutes, until the filling is nice and hot and the cheese has melted. Then that's it!.

Season the skin side with salt and pepper and lay them skin side down on a parchment lined baking tray. Black Bean Stuffed Potato Skins step by step. Slice the potatoes in half, length wise, and rub olive oil over the halves. Season the skin side with salt and pepper and lay them skin side down on a parchment lined baking tray. Before you jump to Black Bean Stuffed Potato Skins recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

source: cookpad.com

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