Fitness Recipe: Vietnamese Cuisine and Chicken Wrap [ONLY 20 MINUTES]. Instagram: @sabrina.at.gym Vietnamese cuisine is at the forefront of the World, both in terms of health and taste. Vietnamese food fever has not diminished this year either, with exotic seasoned, chili and. How to Cook Appetizing Black Bean, Corn & Sausage Soup.
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Ingredients of Fitness Recipe: Vietnamese Cuisine and Chicken Wrap [ONLY 20 MINUTES]
- It’s 1/2 of cucumbers cut in half lengthwise, pitted and sliced.
- Prepare 1 of small carrot grated.
- It’s 1 tbsp. of red wine vinegar.
- It’s 2 tbsp. of vegetable oil.
- You need 8 of chicken leg fillets cut into strips.
- You need 2 cloves of garlic finely chopped.
- Prepare 25 g of ginger (peeled) grated.
- It’s 3 tbsp. of light brown sugar.
- You need 2 tbsp. of soy sauce.
- You need 8 of mini or 4 larger wheat flour tortillas (Chef’s Note: You can freely use whole grain tortillas).
- Prepare of Picked into the leaves of 2 baby heart lettuce, the leaves cut in half.
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Fitness Recipe: Vietnamese Cuisine and Chicken Wrap [ONLY 20 MINUTES] step by step
- Put the cucumber, carrot, and vinegar in a small bowl and set aside. Heat 1 tbsp. oil in a pan and fry the meat in it until golden brown. Take it out, set it aside. Pour the remaining oil into the pan and lower the temperature below. Put the garlic and ginger in the pan, fry for 2 minutes until softened but not browned. Sprinkle with sugar, pour in soy sauce and 150 ml of water, then cook in beads for 5 minutes until slightly thickened. Put the meat back in the pan and heat over the sauce..
- Heat the tortilla plates according to the instructions on the package, then distribute the salad first, then the chicken with the sauce, and finally the pickled cucumbers and carrots..
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