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Sweet Potato Leaf Salad Advertisement I like having Sweet Potato Leaves Salad with fried fish. The sour taste of the salad. Sweet potato leaves are rich in Vitamins A & C, fibers, iron, calcium, protein, folate, magnesium, and phosporus. You can have Sweet Potato Leaf Salad using 5 ingredients and 1 steps. Here is how you achieve that.

Ingredients of Sweet Potato Leaf Salad

  1. You need to taste of Sweet potato tops.
  2. You need to taste of Salt.
  3. Prepare of a little vinegar.
  4. It’s to taste of Garlic.
  5. You need to taste of Ginger.

Some people dress the salad with vinegar, and some with anchovy sauce which I prefer. This salad is typically Filipino and it goes very well with grilled or fried fish. This recipe is called Sweet Potato Leaves Salad (Talbos ng Kamote Salad). This is a salad recipe and is served as a side dish especially with fried fish.

Sweet Potato Leaf Salad instructions

  1. Blanch vegetables in boiling water then drain.Mix with all the ingredients..

The sourness of the salad balances off the saltiness of the fish. This salad dish is so inexpensive and good for you, too, because it is made mostly with vegetables. Sweet potato leaves is Vitamin K and A rich vegetable support for blood clot,heart ailments,bone density,brain health,gum health and inflamtion. Toss the sweet potato with the oil and some seasoning. You can use sweet potato leaves as a substitute for spinach.

source: cookpad.com