Little Millet (Saamai Arisi) Tomato Rice. Bring The French Quarter To Your Kitchen With Zatarain's® Recipes & Ideas For Inspiration. Little millet known as Samai Arisi in tamil is a very nutritious grain. It can be used as a substitute for rice.
Serving Little Millet Rice You can serve samai sadam with any curry and side dish. Add tomato, red chili powder, coriander powder, turmeric powder and mix well, add salt and cook in medium flame until tomato gets mash. Saamai / Samai / Little Millet is an another millet variety which is gluten-free, rich in vitamins, proteins and fiber. You can cook Little Millet (Saamai Arisi) Tomato Rice using 16 ingredients and 9 steps. Here is how you achieve that.
Ingredients of Little Millet (Saamai Arisi) Tomato Rice
- Prepare 1 cup of Little millets (Saamai Arisi).
- You need 2 of medium sized tomatoes finely chopped.
- It’s 1 of medium sized onion finely chopped.
- You need 1 tsp of Ginger Garlic Paste.
- You need 1 tsp of mustard seeds.
- Prepare 1/2 tsp of Fennel seeds.
- Prepare 1 of bay leaf.
- It’s 4-5 of nos cloves.
- You need 3 of cardamom pods crushed.
- You need 4 of small sticks of cinnamon.
- Prepare 2 tbsp of oil.
- Prepare 1 tbsp of Ghee.
- Prepare 2 cups of water.
- It’s 1/4 teaspoon of turmeric powder.
- You need 1 teaspoon of Sambar powder.
- It’s 1/2 of Garam Masala.
If you want to skip rice, then millets would be a better option. They are very filling and a great source of energy. Easy to digest & helps to control cholesterol and blood sugar. Little Millet is known as Samai in Tamil, Same in Kannada, Kutki in Hindi, Sama in Telugu and Chama in Malayalam.
Little Millet (Saamai Arisi) Tomato Rice step by step
- Heat a heavy-bottomed saucepan or kadai. Add the oil and ghee and when the oil is hot, add the fennel seeds, green cardamom, cloves, cinnamon, mustard seeds & bay leaves..
- Let it sizzle for 30 to 35 seconds and then add the green chilies, chopped onion & ginger-garlic paste. Let it cook for five to seven minutes or until the onions turn soft and shiny..
- Now add the chopped tomatoes & 1/2 tsp salt. Cover and cook until the tomatoes are soft and mushy. Then add the 1/4 tsp turmeric powder, 1 tsp sambar powder & 1/2 gram masala..
- Add 2 cups water and bring this mixture to a boil..
- When it boils, add few curry leaves, coriander leaves & mint leaves..
- The drained millet, salt and 1 tsp of lemon juice. Mix well..
- Reduce the heat to medium-low and cover and cook for 8-10 minutes. Check in-between for water content. If required, gently drizzle the water.
- By now, the millets should have soften and cooked. Turn off the heat and let it sit covered for 5 minutes. Remove the lid and gently fluff it with a fork..
- Serve it will onion raita..
This is one of my comfort food. Little millet, kodo millet (varagu) and barnyard millet (kuthiraivali) are more or less like eating rice, you will not know much difference. The Little millet or samai in reality is large in nutrition. Take millets in a heavy bottom pan, cover with water. If you want add little salt.