Recipe: Appetizing Baked Salmon (keto friendly)

  • 2 min read
  • May 12, 2021

Baked Salmon (keto friendly). Line a large, rimmed baking sheet with foil and lightly grease with cooking spray. Place salmon on top and season with salt and pepper. In a small bowl, mix together melted.

Place the salmon in the middle of the sheet pan and slide lemon slices underneath the salmon. Grease a large baking dish with olive oil. Place the salmon, skin-side down in the prepared baking dish. You can cook Baked Salmon (keto friendly) using 7 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Baked Salmon (keto friendly)

  1. It’s 2 lbs of salmon.
  2. Prepare 1 of lemon.
  3. It’s 2 Tbsp of Sea Salt.
  4. It’s 2 Tbsp of Pepper.
  5. Prepare of Drizzle Olive oil.
  6. It’s 4 cloves of garlic (minced).
  7. You need 1 Tbsp of Thyme/ basil/rosemary (fresh would be even better).

Cover the fillets with the lemon slices, and top each lemon slice, with a thin, butter slice. Coat salmon with rosemary/basil/thyme, salt and pepper. Add olive oil and rub into salmon. Pan-Roasted Salmon When pan-roasting, you start the fish off in a hot skillet on the stovetop to get that nice, golden-brown sear.

Baked Salmon (keto friendly) step by step

  1. Heat oven to 375°. Coat salmon with rosemary/basil/thyme, salt and pepper. Add olive oil and rub into salmon. Add garlic. Cut lemon into slices and add slices on top of salmon (as many slices as you desire)..
  2. Wrap salmon in foil and place in oven. Let cook for 20-30 minutes..

Then toss it in the oven and let the salmon finish cooking in the oven. This gets crisp on the outside and warm and juicy on the inside. Ingredients: salmon, ghee or avocado oil, garlic, lemon juice, salt, lemon slices, asparagus, leek, ginger powder or fresh ginger, olive oil. Answer:Salmon is a great keto food, even in large quantities. Whether you want smoked salmon for brunch, canned salmon in a lunch salad, or salmon filet for dinner, rest assured that it won't increase your daily carb count.

source: cookpad.com

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