Soya paratha recipe. Free UK Delivery on Eligible Orders Looking For Easy Healthy Recipes? Cook the soya bean in the pressure cooker with salt and haldi powder. Cook the potatoes and mash it well.

Soya paratha recipe To make this recipe, soak the soya chunks in hot water for some time. See recipes for Methi paratha, Soya Onion Paratha too. Heat oil in a pan and add the chopped onions and ginger garlic paste. You can have Soya paratha recipe using 20 ingredients and 4 steps. Here is how you cook it.

Ingredients of Soya paratha recipe

  1. You need 1 large cup of Soy Ginger granules boiled, paste – 2 tsp.
  2. Prepare 1 tsp of chili powder Red.
  3. It’s 2 tbsps of Tomato sauce.
  4. You need ½ tsp of Garam masala powder.
  5. Prepare 1 tbsp of sesame White.
  6. Prepare 3 or 4 of Fenugreek seeds.
  7. It’s 6/7 of Fennel seed.
  8. It’s 1 tsp of Cumin seeds.
  9. It’s ½ tsp of Black cumin seeds.
  10. It’s 1 tsp of Ajwain ( carom seeds).
  11. You need 1 large cup of Wheat flour.
  12. It’s 1 large cup of All purpose flour.
  13. You need ½ cup of chickpea flour Chatu -.
  14. It’s to taste of Salt.
  15. Prepare of Oil for toast paratha.
  16. It’s of PEANUT INGREDIENT FOR DIP.
  17. It’s ½ cup of Peanut.
  18. Prepare 1 tbsp of Poppy seeds.
  19. It’s 2 of Green chili.
  20. It’s to taste of Salt.

Add the salt, red chilli powder, cumin powder, coriander powder and garam masala and mix until combined. Heat oil in a pan, add ginger paste and chili powder, cook for few seconds Add soya granules and salt, stir well to make the mixture dry Add tomato sauce and garam masala powder, you can add chopped coriender leaves if you like, keep aside Mix wheat, all purpose flour and chatu, add fenugreek,fennel seeds, cumin, black cumin seeds, sesame seeds and ajwan Add warm water and knead a fine dough. When oil is hot, add cumin seed. After sauteing cumin seeds, add green chilly paste, ginger paste, asafoetida and capsicum.

Soya paratha recipe instructions

  1. Process for paratha.
  2. Heat oil in a pan, add ginger paste and chili powder, cook for few seconds Add soya granules and salt, stir well to make the mixture dry Add tomato sauce and garam masala powder, you can add chopped coriender leaves if you like, keep aside Mix wheat, all purpose flour and chatu, add fenugreek,fennel seeds, cumin, black cumin seeds, sesame seeds and ajwan Add warm water and knead a fine dough, you can add oil inside the dough Divide the dough in to 8 equal balls Roll out and add soy g….
  3. Process for peanut dip.
  4. Make a fine paste of peanut, chili and poppy seeds Add water and salt In a pan boil the paste It will be medium thick.

Saute for few more minutes and add soya granules and salt. Once soaked and soft, strain the excess water out using a strainer. Using a turbo chop, blend the soya to get a soya mince – this will be your soya keema. Tofu Paratha recipe is an easy to make, healthy Indian flatbread dish prepared with wholewheat flour, crumbled tofu (Soya Paneer) and Indian spices. These parathas can be packed for your kids lunch box or even for office lunchbox.

source: cookpad.com